Emma Storey-Gordon – Medium

Emma Storey-Gordon

Emma Storey-Gordon

How to use basic human psychology to your advantage.

I go into more detail on this concept here.

2 min readJul 20, 2021

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How to use basic human psychology to your advantage.

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Emma Storey-Gordon

Your body image has little to do with how you look

The ‘best looking’ people don’t have the best body image.

2 min readJul 20, 2021

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Your body image has little to do with how you look

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Emma Storey-Gordon

The key to dieting success

I am going to cover one of the most important topics: the psychology of dieting. This is why some diets work for some people and not for…

3 min readJul 18, 2021

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The key to dieting success

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Emma Storey-Gordon

6 top tips when starting your diet

I have been a personal trainer for 10 years and I’ve worked with 1,000’s of people to help them lose weight and keep it off.

2 min readJul 14, 2021

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6 top tips when starting your diet

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Emma Storey-Gordon

Tell me what you think about in the shower & I will tell you what you are passionate about.

Here is the theory: Whatever you think about in the shower is what you are most passionate about.

1 min readJul 12, 2021

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Tell me what you think about in the shower & I will tell you what you are passionate about.

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Emma Storey-Gordon

Is it just a cop out?

There is an interesting trend in the fitness industry to purposefully put off certain potential clients. Usually the ones you think will be…

2 min readJul 12, 2021

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Is it just a cop out?

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Emma Storey-Gordon

Useful Assumptions

Make these assumptions for a happier and more positive life

1 min readJul 7, 2021

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Useful Assumptions

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Emma Storey-Gordon

How to give better compliments

Do you want to be known for giving basic compliments? no. You’re better than that. Lucky for you I have come up with this framework on…

2 min readJul 6, 2021

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How to give better compliments

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Emma Storey-Gordon

You DO have time.

Something is ALWAYS better than nothing and this is never truer than with exercise. Lack of time isn’t holding you back…

2 min readJul 6, 2021

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You DO have time.

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Emma Storey-Gordon

Are we overweight because we aren’t eating enough protein?

There are numerous reasons obesity rates have increased. One contributing factor could be the protein to calorie ratio of many foods…

2 min readJul 3, 2021

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Are we overweight because we aren’t eating enough protein?

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Emma Storey-Gordon

Emma Storey-Gordon

I am a business owner, exercise & nutrition geek, personal trainer and life long learner. I write to think and I hope it sparks your brain too

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